Iron med helm

Iron Med Helm is a free-to-play item on the OSRS Grand Exchange in the armour category.

In-game examine text: "A medium sized helmet."

It has a Grand Exchange buy limit of 125 every four hours, a high alchemy value of 50 gp, and item ID 1137.

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Iron Med Helm currently has a flip margin of +0 gp, which isn't profitable to flip right now despite 1,192 trades over the last 24 hours.

Items with negative or zero margins like this are better watched than actively flipped until the spread widens.