Mithril med helm

Mithril Med Helm is a free-to-play item on the OSRS Grand Exchange in the armour category.

In-game examine text: "A medium sized helmet."

It has a Grand Exchange buy limit of 125 every four hours, a high alchemy value of 468 gp, and item ID 1143.

View on OSRS Wiki

Mithril Med Helm currently has a flip margin of −1 gp, which isn't profitable to flip right now despite 5,514 trades over the last 24 hours.

Items with negative or zero margins like this are better watched than actively flipped until the spread widens.