It's a meat and potato stew.
120 gp
Updated 24s ago
Stew is currently trading at 120 gp on the Grand Exchange and is down 16.1% over the last 24 hours. Current instant-buy and instant-sell prices are 115 gp and 124 gp.
Category: food · F2P · View on OSRS Wiki
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Stew is a free-to-play item on the OSRS Grand Exchange in the food category.
In-game examine text: "It's a meat and potato stew."
It has a Grand Exchange buy limit of 10,000 every four hours, a high alchemy value of 12 gp, and item ID 2003.
Margin: 7 gp per flip
Volume: 44,521 trades / 24h
Buy limit: 10000 every 4 hours
Max profit/cycle: 70.0k gp
Verdict: High margin with healthy liquidity
Stew shows an active flip setup with a margin of +7 gp and 44,521 trades over the last 24 hours.
At the buy limit of 10,000 every four hours, max profit per cycle is about 70.0k gp — high margin with healthy liquidity.
| Time | Buy avg | Buy vol | Sell avg | Sell vol | Margin |
|---|---|---|---|---|---|
| 5m ago(8/5/2026) | — | – | 124 | 45 | – |
| 10m ago(8/5/2026) | 115 | 28 | 124 | 11 | 9 |
| 15m ago(8/5/2026) | — | – | 124 | 10 | – |
| 20m ago(8/5/2026) | — |
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| – |
| 124 |
| 3 |
| – |
| 25m ago(8/5/2026) | — | – | 124 | 31 | – |
| 35m ago(8/5/2026) | — | – | 124 | 29 | – |
| 45m ago(8/5/2026) | — | – | 122 | 47 | – |
| 50m ago(8/5/2026) | — | – | 118 | 20 | – |
| 55m ago(8/5/2026) | — | – | 124 | 100 | – |
| 1h ago(8/5/2026) | — | – | 124 | 13 | – |
| 1h ago(8/5/2026) | — | – | 124 | 9 | – |
| 1h ago(8/5/2026) | — | – | 124 | 31 | – |
Admiral pie
90 gp